Soul-aligned social media usage is an increasing point of conversation. While it’s no secret that social media can be incredibly useful, it can also be incredibly debilitating. Oftentimes we see the debilitating effects go under the radar and become normalized, eroding your health, and leading to a lacklustre life. Combatting this and restoring the beautiful human experience, at your soul’s discretion, is of prime importance to SAF.
In this blog post, I will walk you through the valuable way SAF uses social media. SAF approaches social media with the intention of helping you become soul-aligned. SAF uses social media as a supporting act to ensure you have the resources you need accessible at every stage of your spiritual journey.
SOUL-ALIGNED YOUTUBE
YouTube is SAF’s primary social media platform. As of April 2023, there are two YouTube channels in operation. The main YouTube channel, Soul Aligned Frequency, and the YouTube Shorts Channel, Soul Aligned Evolution.
Directly named after the brand, Soul Aligned Frequency is the first/main channel. The mission of this channel is to provide direct healing through reiki and affirmations on a bi-weekly posting schedule. However, I often post extra videos that complement the current energy.
Reiki is an incredibly powerful energy healing modality. The word Reiki is of Japanese origin and breaks down into “Rei,” meaning “God,” and “ki,” which refers to energy, life force energy. As a Reiki Master, I have the ability to act as a conduit for this Reiki energy. Reiki has changed my life for the better over the past couple of years, and I’m excited to make this offering available for the collective.
This healing modality promotes relaxation and stress reduction by enabling you to enter a state of deep relaxation. In this deep state of relaxation, your energy is able to recalibrate and improve your mental, emotional, physical, and spiritual well-being. Just like Reiki itself, the use of Reiki is only limited by one’s creativity.
Every video topic on the SAF channel is intentionally chosen and pursued with the cleanest energy and intentions. Each Reiki healing is complemented by affirmations to help you consciously acknowledge your blockages and create a roadmap for your greatest success.
Here are the best practices for using the Soul Aligned Frequency Reiki videos:
Consent to receiving this Reiki. While clicking on the video already implies a level of consent, being in a state that allows for the free flow of energy will deepen your receptivity to the energy.
State your intention (out loud if possible!) for this Reiki healing. Keep your intention positive, and be confident while stating it!
Remain open and receptive to the guidance you receive.
If you choose to use the affirmations that come up as the video progresses, I encourage you to say them confidently. If you disagree with any of the affirmations, take a deeper look into why – this will help you pinpoint your issue so you can heal it at the source.
Repeat the use of this video until you feel you have received the benefits from this video. You can return to the video any time you would like, as the Reiki energy is always present.
To aid in grounding, make sure you drink some water after you’ve received Reiki.
Please note that these energy healing videos use distant healing – which is just as effective as in-person healing. These videos require the recipient’s discretion as they do not claim to directly heal anything – they are for supplementary use only. If you have any questions, the answers will likely be available through the description box, the pinned comment, or in this blog post. I also love using the community page to connect with you, so make sure you’re checking it periodically to find the latest updates.
Other videos on this channel include self-initiations. Taking the form of affirmation-focused videos, these short videos provide you with an opportunity to close the gap between where you are and where you wish to be.
If you’re ready to begin your spiritual healing journey, then head over to the Soul Aligned Frequency Channel here.
Soul Aligned Evolution is the second YouTube channel. Originally named Soul Aligned Shorts, Soul Aligned Evolution mainly hosts short-form content that spans the scope of everything that makes up Soul Aligned Frequency. Soul Aligned Evolution is updated more frequently and includes all sorts of content related to coming into your soul-aligned frequency, especially during these deeply transformative times.
If you’re ready to begin fine-tuning your frequency, then check out the Soul Aligned E Evolution Channel here.
SOul-Aligned Pinterest, Instagram, And Twitter
Soul Aligned Frequency has active accounts on Pinterest, Instagram, and Twitter as well. SAF aims to provide you with educational content within the realm of spirituality, wellness, and lifestyle through these platforms. Staying true to our mission, these platforms focus on helping you find your soul-aligned frequency through tasteful, easily digestible pieces of content.
It’s especially important to me to use social media with intention given the time of deep transformation we are in. After all, “staying connected” is taking on a whole new meaning. If you saw my last blog post, then you know I infuse strong intention into everything that makes up SAF. Every piece of content relates to coming into and maintaining your soul-aligned frequency.
Indulging in soul-centered self-care is a lifestyle that extends into every area of your life. It is an intentional and conscious way of being. In maintaining this ideal, I aim to use social media in a slower manner. This way, I am living, learning, and experiencing life in between posts. This also allows for healthy boundaries and independence from SAF’s side and your side.
While the website/blog and email list will be the most immediate connection to all things SAF, make sure you are following SAF wherever you resonate with the content. This also ensures you have access to the latest announcements, offers (free and paid), and events as they become live!
• • • • •
If you’re not already on the email list, sign up down below!
Once you confirm your email, you will receive SAF’s spin on a manifestation journal – the 17-page Mastering Your Frequency Workbook.
Mastering your frequency can sound like a daunting task, but it doesn’t have to be. While we innately know how energy works, we may not be consciously aware of the mechanics of energy. When we are trying to manifest without understanding the basics of energy, it can make our life harder. This workbook makes a great entry point to understanding and working with energy/frequency!
In a realm where time is seemingly of the essence, it’s important to make sure we are using our time efficiently. The Manifesting Your Frequency is a 17-page workbook that dissolves any confusion regarding manifesting and helps you create a path towards your destiny.
It doesn’t matter where you are in your journey as long as you are willing to do the work. In the Mastering Your Frequency workbook, I guide you along the core pillars of soul-centered self-care – remembering your origins, reclaiming your soul-self, and rising in your authenticity.
By the end of the workbook, you will receive clarity not only how to manifest, but how to create an actionable plan – breaking down your dreams into accessible steps. This invaluable information will serve you for years to come as this workbook empowers you and your unique spiritual journey.
Sign up below to receive your MASTERING YOUR FREQUENCY WORKBOOK!
P.S. Upon signing up for the email list and confirming your email, you will receive the Mastering Your Frequency Workbook. If you’re already signed up for the email list, you can still sign up to receive this freebie. Just enter your email again (you’ll only receive 1 copy of each email moving forward) or enter a separate email address.
Spiritual healing is less of a task and more of a lifestyle. When your thoughts, words, and actions nourish your soul, your overall lifestyle becomes an active demonstration of spiritual healing. You begin living from a space of ease as you assume your divinity, and you consciously create a life aligned with your Higher Self. This is the exact experience that Soul Aligned Frequency desires for you – Welcome!
My name is Sarah Alisa, and I am the creator of Soul Aligned Frequency – SAF for short. In this blog post, I want to let you in on the journey that inspired the creation of SAF. I will walk through the most important elements of the brand to help you understand what SAF is about. Lastly, I will give you an idea of what you can expect moving forward.
To preface, Soul Aligned Frequency (SAF) is a spiritual healing, wellness, and lifestyle brand that honours soul-centered self-care. You can formally experience and embody this dedication yourself through offerings built on three pillars: remembering your origins, reclaiming your soul-self, and rising in the dignity of your authenticity.
The backstory – my spiritual healing lead me here
I always knew that I wanted to have a career doing something I love. Despite my reality at the time draining this desire of any life, I continued to work towards it until it became my only goal. As I prioritized this desire, life detoured in the most miserable and beautiful ways. The way in which this simple desire unfolded into reality was a complete surprise to me.
My life has changed dramatically over the past couple of years. My spiritual healing journey propelled me in this direction – pursuing something that has been so close to my heart for my entire life. While I go into the details of what led me to create SAF on my personal site, it was essentially “rediscovering” spirituality that brought me here. My life became uprooted when I decided to throw away the plans I forcefully committed to in favour of pursuing the unknown. I discovered Tarot shortly after, which helped me find my direction. As I acquainted myself with Tarot, I found myself oddly comfortable in a previously “forbidden” area.
The deeper I journeyed into my spirituality, the more firm my sense of belonging became in this mystical and magical area of life. Realizing that my definition of self-care was synonymous with doing mindset and energy work changed everything for me. At this time, I reignited my interest in traditional self-care, lifestyle, and holistic health and wellness. As I connected the dots of where everything was leading me, I arrived at what you see today as Soul Aligned Frequency.
The Name – Soul Aligned Frequency
Despite the inner certainty I received when I said Soul Aligned Frequency for the first time, I wasn’t initially satisfied with the name. Now, however, this name holds so much meaning for me. For the following sections, I will be using the name/concept of interest italicized, as in Soul Aligned Frequency, to acquaint you with the intended meaning.
Soul Aligned speaks to the name’s abstract and even chaotic nature. Everyone’s version of following their soul, the unfolding of their soul journey, is completely different. And it’s rarely a clean, straight line. In this way, Soul Aligned lends itself to a more divine/sacred feminine nature.
This half of the name also plays into the artful nature of being alive, the classic understanding of living as a spirit in human form. A large part of what inspired me when choosing this name concerned embracing all the human experience has to offer, which is a strong theme throughout the SAF offerings.
The Frequency portion of the name is more practical in nature. Frequency can be measured and tracked, as it outputs numerical values. Therefore, Frequency lends itself to the name’s divine/sacred masculine nature.
While there are ways to measure your frequency, I believe the best measurement is going according to how you feel when you wake up every morning. Your emotions are your greatest indicator of what’s going on beneath the surface. And that’s really what Soul Aligned Frequency is all about – deconstructing the emotions that come up and using them as fuel to create a life you are proud and excited to wake up to.
Putting it Together
Soul Aligned Frequency is the integration of wholeness, within and without. The harmonious efforts of both the masculine and the feminine. The light and the dark in creating a life that serves as the basis for your greatest evolution.
Soul Aligned Frequency has two general usages. The first usage is to refer to the brand, as I have been using it so far. The second usage is when referring to your soul-aligned frequency. As I mentioned earlier, everyone’s soul-aligned frequency is different and you can apply this name to your unique soul journey. Having a business name that allows for layered malleability speaks to the bigger picture of the brand. This malleability mirrors the mission in its application, which deepens my appreciation of this name.
In turn, this name allowed the main philosophy behind SAF to blossom.
The Tagline – Indulge in soul-centered self-care
Soul Aligned Frequency’s official tagline is “Indulge in soul-centered self-care.”
Soul-centered self-care offers a holistic embodiment of self-care. Combining mindset work with your soul’s needs provides you with an enjoyable approach to evolution. Self-care means something different to everyone, so by creating your personal definition and attaching it to daily action, you are able to intimately connect with your soul-aligned frequency.
The word “Indulge” is a sentiment I thread through SAF but originated on my personal blog. Since I want to focus on the experience of being and becoming soul-aligned, indulging allows you to enjoy your human journey without judgment. Indulging speaks to healthily beautifying and romanticizing your life so you can take advantage of all that life has to offer. At its core, “Indulging in soul-centered self-care” is about reconnecting with your most authentic self; something that shouldn’t be a chore, but instead, a pleasureful experience.
Pursuing a spiritual path, one revolving around the needs of your soul is by no means easy, but it produces the most worthwhile rewards. Being able to indulge in this path of spiritual healing is a matter of perspective and can be done easily if you are willing to put in the work.
Indulging in soul-centered self-care takes form through three pillars at SAF: remembering your origins, reclaiming your soul-self, and rising in your authenticity.
Based on Intention
Anything that is built without intention, or with ill intention, inevitably falls apart. Everything I do with SAF is based on intention. After arriving at the concept of soul-centered self-care, I chose three words for SAF to make the idea come to life: remember, reclaim, and rise. For the purpose of this blog post, I’m going to speak on these categories and their main application to Soul Aligned Frequency.
REMEMBERING YOUR ORIGINS
Remembering your origins is about acknowledging your ancestors and where your soul has been. Connecting with your source (your soul-self), the Source (God, the Holy Spirit, the Universe, etc.) and uncovering your most authentic identity through ancestral connections, make way for meaningful relationships with others and your connection to all that exists.
There has been so much ancient wisdom that has been turned and twisted to fit modern agendas – altogether lost in some cases. The act of remembering our origins and connecting with the wisdom of our soul empowers us and our potential.
As a result, we can form beautiful connections with ourselves, our lineage(s), others, and the world around us through both the light and dark aspects. We can create a world of a higher state.
Remembering your origins provides the basis for resonance and revolution – individually and collectively.
RECLAIMING YOUR SOUL-SELF
Aligned with the idea that you are an infinite and multidimensional being, this pillar represents a life-long journey. Reclaiming your soul-self is about acknowledging that you are a beautiful combination of the ancestors’ blessings and karma. When you do this, you actively assume the leading position in your lineage.
Reclaiming your soul-self is seeing beyond the surface and taking accountability for where you are. When you do this, you own your individuality instead of writing yourself off as just another being. Doing the inner work and healing allows a new narrative to unfold for you.
There is no better time, than now, to make space for experiences that satisfy your soul. Valuable revelations await you as you reclaim your soul-self.
RISING IN YOUR AUTHENTICITY
When you fully meet yourself where you are in the present moment and dare to improve – you are sitting in the fire of self-mastery. This is rising in your authenticity. In this place, you realize your infinite potential and apply your gifts as you carve a path that is uniquely your own.
Rising is self-mastery. Rising is being in control of your life and aligning your thoughts, words, and actions to the life of authenticity your soul craves.
You’ll soon begin to realize that with every grand rising, opportunities arise for you to rise.
REMEMBERING + RECLAIMING + RISING = SPIRITUAL HEALING ON AUTOPILOT
While these pillars are the guiding points for SAF, they are versatile in understanding and application. There is no one way to go about these pillars, they are all parallel in the grand scheme of things. Experiencing these pillars are very personal, individual journeys that I can only help you initiate – it’s up to you to follow through.
These pillars come to life with the logo and branding.
The Logo – A woman of strength and mastery
Having meaning embedded into my logo was non-negotiable. I need every component to have meaning. During my initial brainstorming session, I securely arrived at the idea of using a feminine silhouette. A feminine silhouette seemed to capture the flowing essence of the brand as well as the feminine energy the brand is built upon. However as time went on, it seemed too perfect and lacked the depth I was looking for in my logo.
My graphic designer, Megan, came up with the logo and together we created the logo you see today. Initially, I wasn’t convinced that that was my logo. In fact, I felt conflicted because it wasn’t exactly what I had in mind – but truthfully I didn’t really know exactly what I had in mind. The more time I spent with it, the more meaning I found in the logo. Between the initial logo and the final logo you see, there were a good number of edits and additions to the original proposal that brings us to the present-day logo.
Let’s break down the main elements of the logo in the context of spiritual healing.
👩🏽 – The Woman
The logo features a woman who represents the Divine Feminine energy upon which the brand was built. The woman is showcasing her natural hair, which symbolizes the ability to completely be herself – independent, open, and receptive to what life has to offer. The length of her hair symbolizes the wisdom she has gained from her past.
🧥 – The Button-Down Shirt
The woman is wearing a plain, button-down shirt that is symbolic of the simplicity of being. Buttons also serve as a metaphor for the ladder of life; the stripes and medals earned through the experiences.
🪞 – The Portal
Behind the woman is a portal. The literal representation of this portal is up for your interpretation. I have thought of it as a door frame, an arch, or a mirror. Maybe it can mean different things to you as you go about your journey. However you choose to interpret it, to me, it represents the woman’s ability to discover new experiences, jump to new timelines, and occupy the space of a portal for her most soul-aligned creations.
🪴 – The Monstera Plant
The woman’s face is covered with a monstera plant leaf which shows the process of becoming – becoming who she is at a soul level and growing into her most authentic self.
While the monstera wasn’t chosen intentionally, I decided to look into the meaning and found that it has two dominant meanings – one in Western culture and one in Eastern culture.
The less favoured is that of the Western symbolism; it represents suffocation. Though it’s not the sweetest meaning, it holds a very real symbolic understanding of how growth occurs – when you reach a point where you feel like you’ve plateaued and you decide to initiate some change. A lot of times, we reach this point of figurative suffocation when we’ve put up with too much for too long and life forces us out of our comfort zone (👋🏽 hello spiritual awakening).
The second and favoured Eastern meaning of the monstera plant represents honouring the generations that came before and acting in a way that breeds longevity. This meaning is heavily aligned with my original intention for the brand, especially within the “remember your origins” pillar.
A third meaning arises from the Victorian Age where monstera plants symbolized good news, deep relationships, and big plans.
All three meanings, derived from this site and pieced together by my own intuition, play perfectly into the world of Soul Aligned Frequency. Providing a dose of reality with the depth of dreams complements the words/method I assigned to Soul Aligned Frequency.
➡️ – The Right/Forward-Facing Orientation
The woman is oriented to the right, which signals her ambitions as she’s looking to the future. While this can be taken literally, I also see it as seeing the potential within and constantly moving forward and evolving.
👣 – The Positioning of the Feet
Standing on her toes, this is the rising of the divine feminine energy in what has been a long time coming. This stance also represents the woman’s ambition and desire to grow and reach new heights. The ability to evolve and grow is part of our soul’s nature. The inherent grounding symbolism of primal nature also lives within this element of the logo.
A Complete Logo representing Spiritual Healing
In totality, the logo is a story of a woman who is in control of her life. A woman who has taken the blessings and lessons from her past to focus on her highest evolution as a soul.
She is forever indulging in the remembrance of her origins, the reclamation of her soul-self, and the rise in her authenticity. She prizes her soul above earthly matters and defies the expectations of others in favour of soothing her soul and nurturing her expression, as an offering to the collective.
About me, Sarah Alisa- the Spiritual Healer behind Soul Aligned Frequency
Let me reintroduce myself – I’m Sarah Alisa. SAF is largely built on my findings over lifetimes. Ultimately, SAF is an experience. I want SAF to be the experience that allows you to see the potency of the world within you and around you. Everything I do with SAF reflects my personal brand as there is a thread of ethereal alignment for you to reconnect with yourself and beautify your life. Healthily romanticizing your life and seeing life through a refreshed and renewed lens is of prime importance in my work. This is why every part of SAF holds the energy of a potent experience.
SAF is for everyone – while I stress the Sacred Feminine aspect of the brand, everyone benefits from a balanced energetic state – individually and collectively.
If you would like to learn more about me or follow my personal journey, you can do so here.
Moving Forward – the Spiritual Healing Mission and Vision
The vision I hold for SAF is transcendental. I wish for those that interact with SAF and enter this space to be a journey, an experience you never forget and one that changes the world in a capacity only it can.
My primary presence will always be on my site, my blog, and of course, most intimately experienced through my offerings. My primary form of communication, connection, and inspiration will always be shared through my emails. So make sure you sign up for the email list below if you haven’t already!
At the time I am writing this, SAF has a social media presence on YouTube, Pinterest, Twitter, and Instagram. The SAF social media is a great way to connect with you all and let me know what you want to experience through SAF. Make sure you follow SAF on the above platforms to be a part of the Soul-Aligned Collective.
While this blog post has served as a walkthrough of the brand, I hope it becomes a brand with which you walk alongside as we usher in a new paradigm together.
• • • • •
If you’ve made it to the end of this blog post, I’m sure we’ll get along great. Sign up for the email list below to receive more spiritual content.
As a thank you, you’ll receive SAF’s take on a manifestation journal. The Mastering Your Frequency Workbook is a 17-page guide that follows SAF’s signature method to help you arrive at clarity for your conscious manifestation.
