Soul-centered self-care is quickly becoming the gold standard of self-care. And 2023 provides many opportunities to make this a reality for us, sometimes in a cruel yet kind manner. Central to Soul Aligned Frequency, soul-centered self-care is a lifestyle, not a...
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Frequency February 2023: A Journey of Resonance
Frequency February has quickly become so foundational for not only me but for Soul Aligned Frequency. Where frequency is simultaneously the past, present, and future, the month of February often tests our commitment to ourselves. Coming off the motivational high that...
Chakra Healing Challenge
Chakra healing is becoming an increasingly honourable path of healing in Western society. As Western health approaches place emphasis on healing the symptoms rather than the source, Eastern health takes a more holistic approach. A common point of entry into the world...
Mastering Your Frequency Workbook
Mastering your frequency can sound like a daunting task, but it doesn't have to be. While we innately know how energy works, we may not be consciously aware of the mechanics of energy. When we are trying to manifest without understanding the basics of energy, it can...
Spiritual Healing, Wellness, and Lifestyle: Welcome to Soul Aligned Frequency!
Spiritual healing is less of a task and more of a lifestyle. When your thoughts, words, and actions nourish your soul, your overall lifestyle becomes an active demonstration of spiritual healing. You begin living from a space of ease as you assume your divinity, and...