CATEGORIES
Self-Improvement Isn’t A Sham. It’s All About Perspective.
Self-improvement isn't a sham. And it's a shame to think that. No matter how far you are in your spiritual journey, you are still receptive to the pitfalls of being human. And this includes flirting with doubt from time to time. I've mentioned before, that walking the...
2023: The Year of Soul-Centered Self-Care
Soul-centered self-care is quickly becoming the gold standard of self-care. And 2023 provides many opportunities to make this a reality for us, sometimes in a cruel yet kind manner. Central to Soul Aligned Frequency, soul-centered self-care is a lifestyle, not a...
Frequency February 2023: A Forever Journey, Despite Its Name
Frequency February has quickly become so foundational for not only me but for Soul Aligned Frequency. Where frequency is simultaneously the past, present, and future, the month of February often tests our commitment to ourselves. Coming off the motivational high that...
Chakra Healing Challenge
Chakra healing is becoming an increasingly honourable path of healing in Western society. As Western health approaches place emphasis on healing the symptoms rather than the source, Eastern health takes a more holistic approach. A common point of entry into the world...
Soul-Aligned Social Media Presence
Soul-aligned social media usage is an increasing point of conversation. While it's no secret that social media can be incredibly useful, it can also be incredibly debilitating. Oftentimes we see the debilitating effects go under the radar and become normalized,...
Mastering Your Frequency Workbook
Mastering your frequency can sound like a daunting task, but it doesn't have to be. While we innately know how energy works, we may not be consciously aware of the mechanics of energy. When we are trying to manifest without understanding the basics of energy, it can...
Spiritual Healing, Wellness, and Lifestyle: Welcome to Soul Aligned Frequency!
Spiritual healing is less of a task and more of a lifestyle. When your thoughts, words, and actions nourish your soul, your overall lifestyle becomes an active demonstration of spiritual healing. You begin living from a space of ease as you assume your divinity, and...